Having a morning routine that sets you up for success is one of the most powerful ways to kickstart your performance on a daily basis.
If your usual morning looks something like: snoozing a couple times, realising you’ll be really late if you don’t get out of bed NOW, rushing to get dressed and grabbing something wrapped you can eat on your way as you run out the door…
Or: grabbing your phone, checking all your apps and scrolling through social media before you’ve even gotten out of bed…
Without realising it, you’re actually putting yourself straight into reactive fight/flight mode from the moment you wake up. You’ll spend the rest of the day trying to make up for lost time and most likely just feel like you’re behind from the start.
My morning routine looks like this:
By doing this, I’m relaxed and feeling great before I have to start my workday. I’ve already got a couple wins under my belt, so I’m fully prepared for any challenges the day might throw at me. If you can win your morning, you can win your day!
Some things to take in to consideration when putting together your morning routine:
Your morning routine can be completely different, as long as it leaves you feeling amazing and ready to tackle the day 🙂
How can you improve your morning routine to set yourself up for success every day?